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Week Two Schedule, Lizzie’s 30 Day Yoga Challenge
The plan for this week is: MONDAY: 12:30-2pm Anoushka Boone, the Life Centre, Notting Hill TUESDAY: 4-5:30pm Nita Shah, Indaba Yoga Studio, Marylebone WEDNESDAY: 2-3:30pm Laura Gate-Eastley, Triyoga,...
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Day 22, Lizzie’s 30 Day Yoga Challenge
After an afternoon on Hampstead Heath with family, by 4:45pm I found myself back at Indaba Yoga Studio where Bryony Bird was teaching on behalf of Amanda Denton (who normally teaches the 5-6:30 Sunday...
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Day 23, Lizzie’s 30 Day Yoga Challenge
Going into Anoushka’s class today, I knew what to expect as she is one of my regular weekly classes I go to when not doing the challenge. The best Pilates mat teacher I’ve found in London, Anoushka...
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